Nancy
Nov 25, 2025
Following 8 weeks of physical therapy after my first of knee replacement in 2024, I worked with Adam to optimize my recovery from the first first surgery and to strengthen muscles in my other leg before my second knee replacement that year. My recovery from my second surgery was really quick. I spent fewer weeks in PT and within 3 months I was able to return to exercise and dance classes that I love because my quads and gluts were strong.He is a pleasure to work and really understands what it’s like to recover from major knee surgery since he had previously had significant knee surgery. He helped me get back on my feet quickly and resume an active lifestyle that I had been deprived of for many years due to knee pain. I highly recommend Adam for personal training.
Following 8 weeks of physical therapy after my first of knee replacement in 2024, I worked with Adam to optimize my recovery from the first first surgery and to strengthen muscles in my other leg before my second knee replacement that year. My recovery from my second surgery was really quick. I spent fewer weeks in PT and within 3 months I was able to return to exercise and dance classes that I love because my quads and gluts were strong.He is a pleasure to work and really understands what it’s like to recover from major knee surgery since he had previously had significant knee surgery. He helped me get back on my feet quickly and resume an active lifestyle that I had been deprived of for many years due to knee pain. I highly recommend Adam for personal training.